Harness Hyperfocus

Aug 06, 2024

Hyperfocus is a very common trait among those with ADHD. It’s a perfect example of both our kryptonite and our superpower. When something has to get done urgently, your child can turn on hyperfocus and perform just as well at the last minute as someone who planned ahead. It also kicks in when they’re deeply interested in something. They fixate on it and struggle to switch out of that focus.

 

To harness this superpower, we need to understand what triggers hyperfocus and how to transition out of it when needed. This will set your child up to excel in life. Successful individuals with ADHD use hyperfocus to achieve great things, and it’s a crucial aspect to sharpen for future success.

 

Hyperfocus can also derail them if not managed properly. By working with a Focus Forward ADHD life coach, your child can learn to control and leverage their hyperfocus, turning it into a powerful tool for success.

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